be gentle with the way you’re learning to hold your own heart
– butterflies rising
The butterflies rising quote ‘be gentle with the way you’re learning to hold your own heart’ is published in her book ‘wild spirit, soft heart’ in the ‘healing’ section of the book on page 52. The quote is about healing and learning to take care of your own heart. The book includes the following with the quote:
“If there’s anything I’ve learned about healing, it’s that it isn’t linear. It’s layered and messy and it asks us to have so, so much compassion with ourselves. My own healing process has been taking me through every extreme of growth and unlearning and learning… from the depths of victimhood and codependency, to the darkest places of shame and self-doubt. And it’s a constant search for my truth somewhere in between all of the extremes. A balance between healing from the hurt that others have caused me, but then also taking full responsibility for my own energy and choices and faults and mistakes… but again, having compassion with all of it, and learning to hold myself on my own.”
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