i am safe.
i am worthy.
i am loved.
– butterflies rising
‘i am safe. i am worthy. i am loved.’ is a quote by the author butterflies rising that is in her poetry book ‘wild spirit, soft heart’. It was written as an affirmation for herself that she used in EFT tapping for anxiety. It is a small quote, but it has been powerful in her journey of learning to lover herself.
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